This trail goes from a small park far up South Fork up to the tops of the cascade mountain, where it connects with other trails that go down into Rock Canyon. The lower parts of this trail are good for mountain biking and connect to other trails that are good for mountain biking. The higher parts of this trail, espically near the top are better for hiking. The trail passes by the Big Spring and there are a few small streams going down from the spring. The trail has some great views of South Fork as well as Rock Canyon and Provo from the top. The trail has some parts that aren't very well marked and some places where the trail has been changed due to fallen trees. Medium-high level dificulty.
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