This trail goes from the base of Rock Canyon up to the top of the Cascade Mountain. The trail is extremly rocky, espically at lower elevations. This is a higher dificulty trail for mountain biking at lower elevations and I don't suggest trying to mountain bike the higher elevations (you'll end up hiking, more than biking :) ), espically after crossing the dirt road that comes down from Squaw Peek. It offers some great views of Provo and the Uinta Mountains.